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Welcome

I help women build strength, develop the confidence to train independently and focus on performance.

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about

Level 4 Certified Personal Trainer

My mission is to help women feel confident in the gym and build strength by lifting weights.
I have a holistic approach, with my many years of experience and training, I can create bespoke training programs that tailor to you.

I use my personal journey to help lead my clients into performance based goals. I was never satisfied and often lost momentum when all I focused on was my appearance, once I focused on the weight on the bar instead of the scales i started having fun in the gym, and I love that i am able to bring that to my clients too. 

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online coaching

PT in your pocket..

All of my programs are curated especially for the individual, and delivered by my training app. Everything is easy to follow with video instruction too. 

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Limited spaces available, to allow space for true connections and deliver the very best coaching and support you need.

Face to face Personal Training

Personal Training delivered at Raw Fitness, Driffield

£35 - 60mins

£25 - 30mins

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Let me take you through your customised plan.

 

Ensuring you are moving correctly and at the right intensity. There with you through every lift and drop of sweat!

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  • Choice of 30-60 minute sessions 

  • Tracked and measured progress.

  • Lifting form analysis

Online Coaching

Online Coaching

£150 a month 

 

Full coaching service if you are looking for serious change in your fitness, wellbeing and training abilities.
 

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  • Access to your personalized programme via an easy to follow app, to  track your progress

  • Weekly check ins and updates to your workouts

  • Monthly 121 coaching call

  • Nutrition advice

  • Option to bolt on 121 in person sessions if requested

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